On Overcoming Analysis ParalysisPractice makes perfect, and overcoming paralysis is no different than any other skill that you could learn and develop by practice.Dec 4, 2024Dec 4, 2024
On the application of empathy and compassionI used to react aggressively during conflicts for so long and have so many expectations from people. Ironically, I would keep these…Sep 15, 2024Sep 15, 2024
On cooking… on everything… and foundations!I used to require recipes whenever I cooked anything. About 16 years later, now that I understand some of the cooking components (heating…Sep 15, 2024Sep 15, 2024
Sharpen Your ToolsMaintaining and honing your tools to maximize efficiency and practice excellence is critical- and elemental. Once one integrates this…Jul 31, 2024Jul 31, 2024
Briefly on Empathy as a Double-Edged SwordEmpathy is such a double-edged sword — the death of a friend’s parent or relative. Relationship struggles can cause harm to someone you…Jul 29, 2024Jul 29, 2024
Brief Notes on Finding Serenity in Self-ControlPhoto by Joshua Earle on UnsplashJul 29, 2024Jul 29, 2024
Conquering Imposter Syndrome with Evidence-Based JournalingOvercoming imposter syndrome is an ongoing process. I have adopted an evidence-based approach to my mental regulation work, a strategy that…Jul 24, 2024Jul 24, 2024
Embracing the Spiritual Abyss: An Atheist’s Search for MeaningI’ve chosen to be an atheist most of my life, and the older I get, the more I feel a subliminal appetite to believe in a god or some higher…Jun 3, 2024Jun 3, 2024
The inner work truly never ends.At the end of March, I thought, “Wow, you are such a loser; you have no pictures to share,” that idea stunned me. Not only do I again…Jun 1, 2024Jun 1, 2024
Note to Self: To Be or What Not to BeTo be negative, I must assume negativity; to be resentful, I must bear affliction; to be hateful, I must bring hate into my life. To be…May 31, 2024May 31, 2024
